Healthcare Nutrition Programs

What’s Included:

• 4 Comprehensive Online Zoom Consultations One-on-one sessions with a Certified Nutritionist, scheduled over a set period to ensure continuous progress, education, and support.
• 8 Customized Diet Plans Tailored to your diagnosis, symptoms, lab reports, and nutritional needs. Diet charts are revised regularly based on your progress and health markers.
• Medical Case-Based Nutrition Guidance Specially designed for conditions like high cholesterol, diabetes, PCOS, hypertension, thyroid imbalance, fatty liver, post-gallbladder surgery, kidney health, digestive issues, and more.
• Daily Accountability & Monitoring Ongoing WhatsApp or app-based check-ins for daily food tracking, hydration, and walk count submissions to help you stay consistent and motivated.
• Physical Activity Recommendations Exercise routines crafted based on your condition, energy levels, and physical limitations (if any), focusing on safe and sustainable movement.
• Macronutrient & Micronutrient Planning Scientifically balanced meal plans ensuring optimal intake of proteins, fats, complex carbohydrates, vitamins, and minerals.
• Progress Reviews & Adjustments Regular review of symptoms, weight, lab reports, and lifestyle to fine-tune diet plans and improve outcomes.
• Education & Empowerment Learn how to make healthy food choices, read labels, plan meals, and navigate real-life situations like dining out or traveling.